Apart from this, you can use the Noom app for tracking the following metrics: The Noom app also provides access to built-in tools that help in tracking specific vitals like fitness, food, blood pressure, and blood sugar. Through Noom's Healthy Weight Program, you have access to the designated coach during regular business hours and 24/7 access to a coach through the app's chat service. After getting answers to these questions, the Noom app assigns a health coach and eating recommendations customized to you and your lifestyle and needs. The app takes a behavioral approach to weight loss to “dupe” the body into building healthier habits.
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